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Personal training & coaching
Your Path to Holistic Health and Lasting Fitness Transformation
Are you ready to embark on a journey towards a healthier, happier you? Meet Chase Livingston, your trusted personal trainer, behavior change specialist, and certified nutrition coach. Chase is here to guide you on a holistic wellness journey that will transform your life, inside and out.
About Your Trainer for Life:
Chase is not your average fitness coach. With a deep passion for well-being and a commitment to lasting change, he's dedicated to helping you achieve your health and fitness goals in a sustainable and enjoyable way. His holistic approach recognizes that true wellness goes beyond just exercise and diet—it encompasses mindset, behavior, and lifestyle choices.
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Chase has worked as a fitness professional for over half a decade. What started as a journey to becoming a health coach while working at a Juice bar in Austin, Texas quickly evolved to him becoming a Certified Personal Trainer and Gym Owner in his hometown. He offers both in-person training as well as virtual opportunities to service as many people as possible in efforts to build a stronger, healthier, more confident world.
driven by results
I am proud of myself for getting out of my comfort zone and learning that I can do hard things. I feel so much stronger mentally and physically! Thank you for caring for your clients the way you do! It really makes a difference.
-Nikki W., Hair Stylist
Why Choose Chase?
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Holistic Wellness: Chase believes in treating the whole person. He'll work with you to understand your unique needs, challenges, and aspirations, addressing both physical and mental well-being.
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Behavior Change Specialist: Chase is not just about quick fixes. He specializes in helping clients transform their habits, fostering sustainable change that lasts a lifetime.
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Nutrition Expertise: With his certification in nutrition coaching, Chase can guide you toward healthier eating habits that complement your fitness journey.
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Personalized Programs: Your journey is yours alone. Chase crafts customized fitness and nutrition plans tailored to your goals, preferences, and lifestyle.
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Supportive Coaching: Achieving your goals is not just about the destination; it's about the journey. Chase offers unwavering support, motivation, and accountability every step of the way.
the only thing standing between you and your goals is time, consistency and a desire to win
Why Choose Chase?
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Personal Training: Targeted workouts designed to help you build strength, endurance, and confidence.
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Nutrition Coaching: Guided support for healthier eating habits that align with your goals.
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Behavior Change: Transform your mindset and daily routines for lasting results.
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Holistic Wellness: Explore well-being from every angle, including stress management and mental health.
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Virtual & In-Person: Training done your way with either virtual coaching for accountability and in-person instruction.
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Group Training: Don't go it alone. Work with a group of like minded people to help push you to higher levels.
TESTIMONIALS
Chase is such an encouraging person. I feel super confident in my abilities to weight train because you stepped it up gradually and made everything feel natural.
Kate C., Teacher
I came to Chase for training because I wanted to work on having a healthy mindset around food and become more fit/strong for my family. Since training with him, I already feel more mindful of my food and that I’m getting stronger!
Korie K., Manager/Owner
I initially started working with Chase to lose weight and look better. Now it’s to feel better, stay active and get stronger. I want to be an example of strength and kindness to the kiddos.
-Mikala A., Pediatrician
Your Journey Starts Here:
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Are you ready to take control of your health and well-being? Chase Livingston is your partner in this transformative journey. Whether you're looking to lose weight, gain strength, improve your mental health, or simply live a healthier life, Chase is here to guide you towards lasting change.
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Contact Chase Today:
Don't wait to invest in yourself. Contact Chase Livingston now to start your personalized wellness journey. Together, you'll achieve the health and fitness goals you've always dreamed of and discover a happier, more vibrant you. Your journey to holistic wellness begins today.
